10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 8:33 PM
19 mins 58 secs | Rx'd
Level 63
385th WOD
Result
Result
19 mins 58 secs | Rx'dNotes
o.m.g almost died. snatches-BBJO tie break 10-2:00, 20-5:10, 30-9:19, 40-14:41, 50-19:58
Notes
o.m.g almost died. snatches-BBJO tie break 10-2:00, 20-5:10, 30-9:19, 40-14:41, 50-19:58
Stats
WOD Count
385th
Level
63
Avg Power Output
≈ 48.7 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
385th
Level
63
Avg Power Output
≈ 48.7 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,745 Reps (+75)Milestone 1,250
Box Jump
1,235 Reps (+75)Milestone 1,400
Snatch
1,180 Reps (+150)Milestone 300
Dumbbell Snatch
150 Reps (+150)History (1)
History (1)
