10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 25, 2017 10:26 AM
20 mins 14 secs | Rx'd
Level 44
288th WOD
Result
Result
20 mins 14 secs | Rx'd 14 secsStats
WOD Count
288th
Level
44
Avg Power Output
≈ 72.2 (ft*lbs)/sec (-0.8)
Training Days
23 (2024)
History
2
Stats
WOD Count
288th
Level
44
Avg Power Output
≈ 72.2 (ft*lbs)/sec (-0.8)
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
939 Reps (+75)Milestone 1,250
Box Jump
983 Reps (+75)Milestone 1,400
Snatch
1,058 Reps (+150)Milestone 500
Dumbbell Snatch
330 Reps (+150)History (2)
History (2)
