10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
February 24, 2017 11:49 PM
16 mins 1 sec | Rx'd
Level 89
795th WOD
Result
Result
16 mins 1 sec | Rx'dNotes
Went out way too fast
Notes
Went out way too fast
Stats
WOD Count
795th
Level
89
Avg Power Output
≈ 62.3 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Stats
WOD Count
795th
Level
89
Avg Power Output
≈ 62.3 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Snatch
2,200 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,725 Reps (+75)Milestone 1,750
Box Jump
1,727 Reps (+75)Milestone 2,600
Snatch
2,316 Reps (+150)Milestone 500
Dumbbell Snatch
375 Reps (+150)History (2)
History (2)
