Stephanie Liptak Stephanie Liptak

03-07-2017 3:01 PM

03-07-2017 3:01 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 115 lbs | 18 reps
Jerk, 115 lbs | 18 reps

AMReps in 5 mins:
Squat Clean, 115 lbs | 18 reps
Jerk, 115 lbs | 18 reps

Result

36 reps | Rx'd

Result

36 reps | Rx'd

Notes

L4

Notes

L4

Community

Community


Stats

WOD Count

94th

Level

82

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

94th

Level

82

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Squat Clean

100 Reps

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

529 Reps (+18)

Milestone 300

Jerk

169 Reps (+18)

Milestone 750

Shoulder-to-Overhead

596 Reps (+18)

Milestone 2,500

Squat

1,900 Reps (+18)

Milestone 150

Squat Clean

116 Reps (+18)

History (1)

History (1)

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