AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
March 10, 2017 6:54 PM
80 reps | Rx'd
Level 89
483rd WOD
Result
Result
80 reps | Rx'dStats
WOD Count
483rd
Level
89
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Stats
WOD Count
483rd
Level
89
Avg Power Output
35.5 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
45 reps
Milestone Reached
Squat Snatch
200 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,954 Reps (+47)Milestone 1,800
Snatch
1,790 Reps (+33)Milestone 250
Squat Snatch
210 Reps (+33)Milestone 10,000
Squat
8,056 Reps (+33)History (2)
History (2)
