5 rounds of:
15 Assault Bike (Calories)s
15 Burpees
5 rounds of:
15 Assault Bike (Calories)s
15 Burpees
March 12, 2017 9:39 PM
9 mins 37 secs | Not Rx'd
1155th WOD
Result
Result
9 mins 37 secs | Not Rx'dNotes
No bike at the affiliate, rowed, still sucked.
Notes
No bike at the affiliate, rowed, still sucked.
Stats
WOD Count
1155th
Level
-
Avg Power Output
180.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1155th
Level
-
Avg Power Output
180.7 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,802 Reps (+75)Milestone 5,000
Burpee
4,589 Reps (+75)History (1)
History (1)
