5 rounds of:
Run, 400 m
15 Hang Power Snatches, 95 lbs
5 rounds of:
Run, 400 m
15 Hang Power Snatches, 95 lbs
Result
Result
17 mins 46 secs | Not Rx'dNotes
Too cold and snowy to run. Rowed 500's instead.
Notes
Too cold and snowy to run. Rowed 500's instead.
Stats
WOD Count
1158th
Level
-
Avg Power Output
96.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1158th
Level
-
Avg Power Output
96.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
203,111 Meters (+2,000)Milestone 3,800
Snatch
3,751 Reps (+75)Milestone 1,750
Power Snatch
1,641 Reps (+75)History (1)
History (1)