Mauro Palmeira Mauro Palmeira

03-16-2017 4:10 PM

03-16-2017 4:10 PM

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Deadlift : 5 @ 65%, 5 @ 70%, 5 @ 75%, 5 @ 80%, 5 @ 85% Deadlift : 5 @ 65%, 5 @ 70%, 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Deadlifts, 65% 1RM | 235 lbs
5 Deadlifts, 70% 1RM | 255 lbs
5 Deadlifts, 75% 1RM | 275 lbs
5 Deadlifts, 80% 1RM | 315 lbs
5 Deadlifts, 85% 1RM | 365 lbs

Sets
5 Deadlifts, 65% 1RM | 235 lbs
5 Deadlifts, 70% 1RM | 255 lbs
5 Deadlifts, 75% 1RM | 275 lbs
5 Deadlifts, 80% 1RM | 315 lbs
5 Deadlifts, 85% 1RM | 365 lbs

Result

Completed | 235 lbs, 255 lbs, 275 lbs, 315 lbs, and 365 lbs | Rx'd

Result

Completed | 235 lbs, 255 lbs, 275 lbs, 315 lbs, and 365 lbs | Rx'd

Community

Community

Stats

WOD Count

51st

Level

-

Work Performed

19,450 ft*lbs

Training Days

28 (2024)

History

2

Stats

WOD Count

51st

Level

-

Work Performed

19,450 ft*lbs

Training Days

28 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

275 Reps (+25)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mauro Palmeira. start your free trial