AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
40 Row Calories | 40 reps
30 Push-up (hand release)s | 30 reps
55 Deadlifts, 95 lbs | 55 reps
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
40 Row Calories | 40 reps
30 Push-up (hand release)s | 30 reps
55 Deadlifts, 95 lbs | 55 reps
Result
Result
235 reps | Rx'dNotes
Ewoks rule!!! 2 rounds of deadlift
Notes
Ewoks rule!!! 2 rounds of deadlift
Stats
WOD Count
114th
Level
92
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
114th
Level
92
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
763 Reps (+40)Milestone 250
Push-up
199 Reps (+30)Milestone 400
Deadlift
358 Reps (+110)Milestone 1,500
Squat
1,490 Reps (+55)Milestone 500
Wall Ball
363 Reps (+55)History (1)
History (1)