Ali Cassiani Ali Cassiani

03-17-2017 2:06 AM

03-17-2017 2:06 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 27 reps

AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 27 reps

Result

192 reps | Rx'd -18 reps

Result

192 reps | Rx'd -18 reps

Community

Community


Stats

WOD Count

1659th

Level

90

Avg Power Output

77.5 (ft*lbs)/sec (+25.0)

Training Days

46 (2024)

History

2

Stats

WOD Count

1659th

Level

90

Avg Power Output

77.5 (ft*lbs)/sec (+25.0)

Training Days

46 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

160 reps

Milestone Reached

Handstand Push-up

3,450 Reps

Movement Progress

Movement Progress

Milestone 5,250

Row Calories

5,147 Reps (+55)

Milestone 3,600

Handstand Push-up

3,452 Reps (+27)

Milestone 4,600

Deadlift

4,467 Reps (+55)

Milestone 27,500

Squat

25,985 Reps (+55)

Milestone 6,500

Wall Ball

6,246 Reps (+55)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Cassiani. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ali Cassiani. start your free trial