AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 25 reps
March 17, 2017 6:25 AM
190 reps | Rx'd
Level 89
494th WOD
Result
Result
190 reps | Rx'dStats
WOD Count
494th
Level
89
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
494th
Level
89
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,880 Reps (+55)Milestone 1,050
Handstand Push-up
1,017 Reps (+25)Milestone 1,400
Deadlift
1,217 Reps (+55)Milestone 10,000
Squat
8,443 Reps (+55)Milestone 2,500
Wall Ball
2,426 Reps (+55)History (1)
History (1)
