Michael Duff Michael Duff

03-17-2017 7:07 PM

03-17-2017 7:07 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps

Result

185 reps | Rx'd

Result

185 reps | Rx'd

Community

Community


Stats

WOD Count

3rd

Level

74

Training Days

3 (2024)

History

1

Stats

WOD Count

3rd

Level

74

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 250

Row Calories

55 Reps (+55)

Milestone 30

Handstand Push-up

20 Reps (+20)

Milestone 200

Deadlift

55 Reps (+55)

Milestone 750

Squat

55 Reps (+55)

Milestone 300

Wall Ball

55 Reps (+55)

History (1)

History (1)

0 Comments

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