Cassandra Lively Cassandra Lively

03-27-2017 3:08 AM

03-27-2017 3:08 AM


Hang Squat Clean : 1 Rep Max Hang Squat Clean : 1 Rep Max

Sets


1 Hang Squat Clean | 105 lbs

Level 47


Sets


1 Hang Squat Clean | 105 lbs

Level 47


Result

105 lbs | 105 lbs | Rx'd

Result

105 lbs | 105 lbs | Rx'd

Notes

Kept it light tonight, back still a little tender, and I like to freak out about nothing these days

Notes

Kept it light tonight, back still a little tender, and I like to freak out about nothing these days

Community

Community


Stats

WOD Count

8th

Level

34

Work Performed

493 ft*lbs

Training Days

5 (2024)

History

2

Stats

WOD Count

8th

Level

34

Work Performed

493 ft*lbs

Training Days

5 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Clean

2 Reps (+1)

Milestone 50

Squat Clean

2 Reps (+1)

History (2)

History (2)

0 Comments

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