Ryan Kosanic Ryan Kosanic

06-18-2012 4:29 PM

06-18-2012 4:29 PM


Klepto Klepto

4 rounds of:
27 24 in Box Jumps
20 Burpees
11 Squat Cleans 125 lbs

4 rounds of:
27 24 in Box Jumps
20 Burpees
11 Squat Cleans 125 lbs

Result

20 mins 3 secs | Not Rx'd

Result

20 mins 3 secs | Not Rx'd

Community

Community


Stats

WOD Count

225th

Level

-

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

72 (2024)

History

2

Stats

WOD Count

225th

Level

-

Avg Power Output

104.5 (ft*lbs)/sec

Training Days

72 (2024)

History

2


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Milestone Reached

Box Jump

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,526 Reps (+80)

Milestone 3,250

Box Jump

2,795 Reps (+108)

Milestone 1,500

Clean

822 Reps (+44)

Milestone 450

Squat Clean

374 Reps (+44)

Milestone 5,000

Squat

4,400 Reps (+44)

History (2)

History (2)

0 Comments

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