Carrie Gilbert Carrie Gilbert

04-06-2017 7:08 AM

04-06-2017 7:08 AM


Moore Moore

20:00 AMRAP:
1 Rope Climb, 15 ft
Run, 400 m
max rep Handstand Push-ups

20:00 AMRAP:
1 Rope Climb, 15 ft
Run, 400 m
max rep Handstand Push-ups

Result

79 reps | 23, 13, 13, 15, and 15 | Rx'd

Result

79 reps | 23, 13, 13, 15, and 15 | Rx'd

Notes

Ran 4 before. Used mat for HSPU

Notes

Ran 4 before. Used mat for HSPU

Community

Community


Stats

WOD Count

900th

Level

94

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

900th

Level

94

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Run

112,943 Meters (+2,000)

Milestone 2,850

Handstand Push-up

2,843 Reps (+79)

Milestone 200

Rope Climb

164 Reps (+5)

History (1)

History (1)

0 Comments

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