10 Deadlifts 110 kg
10 Bench Press 75 kg
10 Squat Cleans 62.5 kg
9 Deadlifts 110 kg
9 Bench Press 75 kg
9 Squat Cleans 62.5 kg
8 Deadlifts 110 kg
8 Bench Press 75 kg
8 Squat Cleans 62.5 kg
7 Deadlifts 110 kg
7 Bench Press 75 kg
7 Squat Cleans 62.5 kg
6 Deadlifts 110 kg
6 Bench Press 75 kg
6 Squat Cleans 62.5 kg
5 Deadlifts 110 kg
5 Bench Press 75 kg
5 Squat Cleans 62.5 kg
4 Deadlifts 110 kg
4 Bench Press 75 kg
4 Squat Cleans 62.5 kg
3 Deadlifts 110 kg
3 Bench Press 75 kg
3 Squat Cleans 62.5 kg
2 Deadlifts 110 kg
2 Bench Press 75 kg
2 Squat Cleans 62.5 kg
1 Deadlift 110 kg
1 Bench Press 75 kg
1 Squat Clean 62.5 kg
10 Deadlifts 110 kg
10 Bench Press 75 kg
10 Squat Cleans 62.5 kg
9 Deadlifts 110 kg
9 Bench Press 75 kg
9 Squat Cleans 62.5 kg
8 Deadlifts 110 kg
8 Bench Press 75 kg
8 Squat Cleans 62.5 kg
7 Deadlifts 110 kg
7 Bench Press 75 kg
7 Squat Cleans 62.5 kg
6 Deadlifts 110 kg
6 Bench Press 75 kg
6 Squat Cleans 62.5 kg
5 Deadlifts 110 kg
5 Bench Press 75 kg
5 Squat Cleans 62.5 kg
4 Deadlifts 110 kg
4 Bench Press 75 kg
4 Squat Cleans 62.5 kg
3 Deadlifts 110 kg
3 Bench Press 75 kg
3 Squat Cleans 62.5 kg
2 Deadlifts 110 kg
2 Bench Press 75 kg
2 Squat Cleans 62.5 kg
1 Deadlift 110 kg
1 Bench Press 75 kg
1 Squat Clean 62.5 kg
June 25, 2012 10:04 AM
19 mins 16 secs | Not Rx'd
627th WOD
Result
Result
19 mins 16 secs | Not Rx'd 1 min 4 secs | Not Rx'dNotes
Power cleans
Notes
Power cleans
Stats
WOD Count
627th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec (-1.5)
Training Days
101 (2024)
History
2
Stats
WOD Count
627th
Level
-
Avg Power Output
86.3 (ft*lbs)/sec (-1.5)
Training Days
101 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Bench Press
1,400 Reps
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,600
Bench Press
1,410 Reps (+55)Milestone 2,250
Clean
1,546 Reps (+55)Milestone 3,000
Deadlift
2,684 Reps (+55)Milestone 17,500
Squat
16,379 Reps (+55)Milestone 600
Squat Clean
526 Reps (+55)History (2)
History (2)
