Bill Deys Bill Deys

04-16-2017 11:48 PM

04-16-2017 11:48 PM


FT: Handstand Push-ups, Handstand Push-ups and Handstand Push-ups FT: Handstand Push-ups, Handstand Push-ups and Handstand Push-ups

40 Handstand Push-ups
Rest 2 mins
30 Handstand Push-ups
Rest 2 mins
20 Handstand Push-ups

40 Handstand Push-ups
Rest 2 mins
30 Handstand Push-ups
Rest 2 mins
20 Handstand Push-ups

Result

6 mins 33 secs | Not Rx'd

Result

6 mins 33 secs | Not Rx'd

Notes

15-10-5, got them all unbroken, maybe should have tried slightly bigger sets.

Notes

15-10-5, got them all unbroken, maybe should have tried slightly bigger sets.

Community

Community


Stats

WOD Count

1187th

Level

-

Avg Power Output

56.0 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1187th

Level

-

Avg Power Output

56.0 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,950 Reps

Movement Progress

Movement Progress

Milestone 2,100

Handstand Push-up

1,950 Reps (+90)

History (1)

History (1)

0 Comments

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