40 Handstand Push-ups
Rest 2 mins
30 Handstand Push-ups
Rest 2 mins
20 Handstand Push-ups
40 Handstand Push-ups
Rest 2 mins
30 Handstand Push-ups
Rest 2 mins
20 Handstand Push-ups
Result
Result
6 mins 33 secs | Not Rx'dNotes
15-10-5, got them all unbroken, maybe should have tried slightly bigger sets.
Notes
15-10-5, got them all unbroken, maybe should have tried slightly bigger sets.
Stats
WOD Count
1187th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1187th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,950 Reps
Movement Progress
Movement Progress
Milestone 2,100
Handstand Push-up
1,950 Reps (+90)History (1)
History (1)