AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 85 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 115 lbs | 5 reps
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 145 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 175 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 205 lbs
April 21, 2017 11:36 PM
170 reps | Rx'd
Level 73
1205th WOD
Result
Result
170 reps | Rx'd -3 repsStats
WOD Count
1205th
Level
73
Avg Power Output
23.5 (ft*lbs)/sec (-0.1)
Training Days
47 (2024)
History
2
Stats
WOD Count
1205th
Level
73
Avg Power Output
23.5 (ft*lbs)/sec (-0.1)
Training Days
47 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
110 reps
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,049 Reps (+100)Milestone 20,000
Double Under
18,019 Reps (+100)Milestone 3,000
Toes-to-Bar
2,962 Reps (+50)Milestone 6,000
Clean
5,637 Reps (+20)Milestone 900
Squat Clean
876 Reps (+20)Milestone 22,500
Squat
20,593 Reps (+20)History (2)
History (2)
