Matt McClone Matt McClone

04-28-2017 1:14 PM

04-28-2017 1:14 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 23 secs | Rx'd 50 secs

Result

13 mins 23 secs | Rx'd 50 secs

Community

Community


Stats

WOD Count

64th

Level

89

Training Days

4 (2024)

History

3

Stats

WOD Count

64th

Level

89

Training Days

4 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

26,391 Meters (+2,000)

Milestone 2,500

Squat

2,061 Reps (+75)

Milestone 300

Overhead Squat

194 Reps (+75)

History (3)

History (3)

0 Comments

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