Emily Prostko Emily Prostko

05-01-2017 9:37 AM

05-01-2017 9:37 AM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

12 mins 50 secs | Rx'd

Result

12 mins 50 secs | Rx'd

Notes

No abmat very difficult. They left in the last round and never came back.

Notes

No abmat very difficult. They left in the last round and never came back.

Community

Community


Stats

WOD Count

359th

Level

73

Training Days

51 (2024)

History

2

Stats

WOD Count

359th

Level

73

Training Days

51 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

590 Reps (+45)

Milestone 1,400

Deadlift

1,369 Reps (+45)

History (2)

History (2)

0 Comments

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