3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
May 1, 2017 8:02 PM
358 reps | 121, 118, and 119 reps | Rx'd
Level 98
1931st WOD
Result
Result
358 reps | 121, 118, and 119 reps | Rx'd 37 repsStats
WOD Count
1931st
Level
98
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
6
Stats
WOD Count
1931st
Level
98
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
6
Achievements
Achievements
Workout Achievement
Legend
315 reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,117 Reps (+0)Milestone 12,250
Box Jump
11,845 Reps (+0)Milestone 32,500
Squat
31,420 Reps (+0)Milestone 12,000
Wall Ball
11,957 Reps (+0)Milestone 7,000
Shoulder-to-Overhead
6,976 Reps (+0)Milestone 2,500
Push Press
2,457 Reps (+0)Milestone 450
Sumo Deadlift High Pull
401 Reps (+0)History (6)
History (6)
