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Justin Richardson Justin Richardson

05-02-2017 1:05 PM

McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

22 rounds + 2 Deadlifts | 596 reps | Rx'd

Result

22 rounds + 2 Deadlifts | 596 reps | Rx'd

Community

Stats

WOD Count

666th

Level

Avg Power Output

144.5 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

666th

Level

Avg Power Output

144.5 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Milestone 2,250

Push-up

1,943 Reps (+286)

Milestone 3,750

Box Jump

3,512 Reps (+198)

Milestone 2,600

Deadlift

2,482 Reps (+112)

History (2)

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

22 rounds + 2 Deadlifts | 596 reps | Rx'd 22 rounds + 2 Deadlifts | 596 reps | Rx'd

Level 97 Level 97 666th WOD 666th WOD

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

26 rounds + 5 Deadlifts + 13 Push-ups + 2 Box Jumps | 722 reps | Rx'd 26 rounds + 5 Deadlifts + 13 Push-ups + 2 Box Jumps | 722 reps | Rx'd ⚡4.608 rounds ⚡4.608 rounds

Level 98 Level 98 1648th WOD 1648th WOD

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