Result
Result
9 rounds + 5 Pull-ups + 10 Push-ups + 15 Air Squats | 300 reps | Rx'dNotes
9 plus 2
Notes
9 plus 2
Stats
WOD Count
28th
Level
58
Training Days
16 (2024)
History
1
Stats
WOD Count
28th
Level
58
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
50 Reps (+50)Milestone 250
Push-up
155 Reps (+100)Milestone 300
Air Squat
150 Reps (+150)Milestone 750
Squat
316 Reps (+150)History (1)
History (1)