May 5, 2017 12:59 PM
7 mins 1 sec | Not Rx'd
64th WOD
Result
Result
7 mins 1 sec | Not Rx'dNotes
Scaled hspu Banded ring dips
Notes
Scaled hspu Banded ring dips
Stats
WOD Count
64th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
64th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
616 Reps (+45)Milestone 150
Handstand Push-up
90 Reps (+45)Milestone 300
Dip
295 Reps (+45)History (1)
History (1)
