Danny malkowski Danny malkowski

05-08-2017 12:02 PM

05-08-2017 12:02 PM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 305 lbs

Level 62


Sets


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 295 lbs

Level 57


1 Back Squat | 305 lbs

Level 62


Result

1345 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd

Result

1345 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd

Notes

PR

Notes

PR

Community

Community


Stats

WOD Count

405th

Level

59

Work Performed

3,328 ft*lbs

Training Days

11 (2024)

History

2

Stats

WOD Count

405th

Level

59

Work Performed

3,328 ft*lbs

Training Days

11 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,860 Reps (+5)

Milestone 700

Back Squat

639 Reps (+5)

History (2)

History (2)

0 Comments

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