Bill Deys Bill Deys

05-08-2016 11:48 PM

05-08-2016 11:48 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

8 mins 36 secs | Not Rx'd

Result

8 mins 36 secs | Not Rx'd

Notes

12-9-6 on the hspu, they crushed me, really need to drop some body weight

Notes

12-9-6 on the hspu, they crushed me, really need to drop some body weight

Community

Community


Stats

WOD Count

731st

Level

-

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

731st

Level

-

Avg Power Output

80.7 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

869 Reps (+45)

Milestone 1,800

Deadlift

1,468 Reps (+45)

History (1)

History (1)

0 Comments

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