btwb

Daron Drumheller Daron Drumheller

05-10-2017 11:18 PM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 20 in
Run, 800 m

Result

49 mins 30 secs | Not Rx'd

Result

49 mins 30 secs | Not Rx'd

Notes

Split workout

Notes

Split workout

Community

Stats

WOD Count

132nd

Level

Avg Power Output

102.8 (ft*lbs)/sec

Training Days

49 (2024)

History

Stats

WOD Count

132nd

Level

Avg Power Output

102.8 (ft*lbs)/sec

Training Days

49 (2024)

History

Movement Progress

Milestone 30,000

Run

23,619 Meters (+2,400)

Milestone 30,000

Row

24,850 Meters (+3,000)

Milestone 1,000

Burpee

651 Reps (+150)

Milestone 250

Box Jump

249 Reps (+150)

History (2)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 20 in
Run, 800 m

Result

49 mins 30 secs | Not Rx'd 49 mins 30 secs | Not Rx'd

132nd WOD 132nd WOD

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

43 mins 37 secs | Rx'd 43 mins 37 secs | Rx'd ⚡5 mins 53 secs | Rx'd ⚡5 mins 53 secs | Rx'd

Level 91 Level 91 519th WOD 519th WOD

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