CJ Dobbert CJ Dobbert

05-16-2017 9:39 PM

05-16-2017 9:39 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:20.9

Intervals
Row, 1 km | 3:20.9

Result

3 mins 20.9 secs | Rx'd 17.8 secs

Result

3 mins 20.9 secs | Rx'd 17.8 secs

Notes

Back was really tight today... didn't feel great and my quads blew up bc I was trying to use them... HUGE PR though 💁🏼 dang haha

Notes

Back was really tight today... didn't feel great and my quads blew up bc I was trying to use them... HUGE PR though 💁🏼 dang haha

Community

Community


Stats

WOD Count

1103rd

Level

99

Avg Power Output

254.7 (ft*lbs)/sec (+57.3)

Training Days

90 (2024)

History

3

Stats

WOD Count

1103rd

Level

99

Avg Power Output

254.7 (ft*lbs)/sec (+57.3)

Training Days

90 (2024)

History

3


Movement Progress

Movement Progress

Milestone 70,000

Row

64,984 Meters (+1,000)

History (3)

History (3)

0 Comments

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