Brian Lawson Brian Lawson

05-22-2017 6:13 AM

05-22-2017 6:13 AM


Split Press 3-3-3 Split Press 3-3-3

Sets


3 Split Press | 20 kg

Level 2


3 Split Press | 40 kg

Level 19


3 Split Press | 50 kg

Level 47


Sets


3 Split Press | 20 kg

Level 2


3 Split Press | 40 kg

Level 19


3 Split Press | 50 kg

Level 47


Result

330 kg | 20 kg, 40 kg, and 50 kg | Rx'd

Result

330 kg | 20 kg, 40 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

710th

Level

32

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

1

Split Press PR

3 @ 50 kg 💣

Stats

WOD Count

710th

Level

32

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

1

Split Press PR

3 @ 50 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,435 Reps (+9)

History (1)

History (1)

0 Comments

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