btwb

Mike Prendergast Mike Prendergast

05-24-2017 12:22 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 6 secs | Rx'd

Result

24 mins 6 secs | Rx'd

Community

Stats

WOD Count

366th

Level

Avg Power Output

116.4 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

366th

Level

Avg Power Output

116.4 (ft*lbs)/sec

Training Days

53 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 70,000

Run

62,831 Meters (+2,000)

Milestone 2,250

Box Jump

2,049 Reps (+150)

Milestone 10,000

Squat

9,086 Reps (+150)

Milestone 3,500

Wall Ball

3,453 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

24 mins 6 secs | Rx'd 24 mins 6 secs | Rx'd

Level 91 Level 91 366th WOD 366th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 45 secs | Rx'd 23 mins 45 secs | Rx'd ⚡21 secs ⚡21 secs

Level 91 Level 91 1800th WOD 1800th WOD

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