Result
Result
0 reps | Not Rx'dNotes
4x10 kip swings
Notes
4x10 kip swings
Stats
WOD Count
680th
Level
-
Work Performed
0 ft*lbs
Training Days
114 (2024)
History
2
Stats
WOD Count
680th
Level
-
Work Performed
0 ft*lbs
Training Days
114 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
Movement Progress
Movement Progress
Milestone 300
Muscle-up
230 Reps (+0)Milestone 225
Ring Muscle-up
206 Reps (+0)History (2)
History (2)