3 rounds of:
Handstand Walk, 40 ft
10 Clean (Log)s, 80 lbs
3 Rope Climbs, 15 ft
3 rounds of:
Handstand Walk, 40 ft
10 Clean (Log)s, 80 lbs
3 Rope Climbs, 15 ft
Result
Result
15 mins 33 secs | Rx'dStats
WOD Count
3197th
Level
-
Avg Power Output
≈ 16.1 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
3197th
Level
-
Avg Power Output
≈ 16.1 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
350 Meters
Movement Progress
Movement Progress
Milestone 250
Rope Climb
241 Reps (+9)Milestone 450
Handstand Walk
368 Meters (+37)History (1)
History (1)