7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs
7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs
Result
Result
7.667 rounds | Rx'dStats
WOD Count
170th
Level
97
Avg Power Output
154.9 (ft*lbs)/sec
Training Days
121 (2024)
History
4
Stats
WOD Count
170th
Level
97
Avg Power Output
154.9 (ft*lbs)/sec
Training Days
121 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,317 Reps (+240)Milestone 6,000
Double Under
4,317 Reps (+240)Milestone 1,000
Snatch
875 Reps (+110)Milestone 500
Power Snatch
476 Reps (+110)History (4)
History (4)