Tom Karos Tom Karos

08-02-2012 10:32 AM

08-02-2012 10:32 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs

7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs

Result

7.667 rounds | Rx'd

Result

7.667 rounds | Rx'd

Community

Community


Stats

WOD Count

170th

Level

97

Avg Power Output

154.9 (ft*lbs)/sec

Training Days

121 (2024)

History

4

Stats

WOD Count

170th

Level

97

Avg Power Output

154.9 (ft*lbs)/sec

Training Days

121 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

6.8 rounds

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,317 Reps (+240)

Milestone 6,000

Double Under

4,317 Reps (+240)

Milestone 1,000

Snatch

875 Reps (+110)

Milestone 500

Power Snatch

476 Reps (+110)

History (4)

History (4)

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