12 rounds of:
6 Deadlifts, 205 lbs
12 Burpee Over Bars
12 rounds of:
6 Deadlifts, 205 lbs
12 Burpee Over Bars
Result
Result
10 mins 4 secs | Rx'dNotes
Team workout with alternating rounds.
Notes
Team workout with alternating rounds.
Stats
WOD Count
756th
Level
-
Avg Power Output
228.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
756th
Level
-
Avg Power Output
228.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,655 Reps (+144)Milestone 1,400
Deadlift
1,308 Reps (+72)History (1)
History (1)