Brian Lawson Brian Lawson

06-27-2017 8:17 PM

06-27-2017 8:17 PM


12 RFT: Deadlifts and Burpee Over Bars 12 RFT: Deadlifts and Burpee Over Bars

12 rounds of:
6 Deadlifts, 205 lbs
12 Burpee Over Bars

12 rounds of:
6 Deadlifts, 205 lbs
12 Burpee Over Bars

Result

10 mins 4 secs | Rx'd

Result

10 mins 4 secs | Rx'd

Notes

Team workout with alternating rounds.

Notes

Team workout with alternating rounds.

Community

Community


Stats

WOD Count

756th

Level

-

Avg Power Output

228.0 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Stats

WOD Count

756th

Level

-

Avg Power Output

228.0 (ft*lbs)/sec

Training Days

85 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,655 Reps (+144)

Milestone 1,400

Deadlift

1,308 Reps (+72)

History (1)

History (1)

0 Comments

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