Lacey Thompson Lacey Thompson

07-05-2017 1:47 PM

07-05-2017 1:47 PM


Glen Glen

30 Clean & Jerks, 95 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 95 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

35 mins 37 secs | Rx'd

Result

35 mins 37 secs | Rx'd

Notes

Solo grind, it hurt. Need to work on run times.

Notes

Solo grind, it hurt. Need to work on run times.

Community

Community


Stats

WOD Count

238th

Level

87

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

117 (2024)

History

2

Stats

WOD Count

238th

Level

87

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

117 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

41:30

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,357 Reps (+100)

Milestone 1,500

Clean

974 Reps (+30)

Milestone 450

Clean & Jerk

341 Reps (+30)

Milestone 900

Jerk

808 Reps (+30)

Milestone 100

Rope Climb

58 Reps (+10)

Milestone 50,000

Run

38,547 Meters (+3,219)

Milestone 1,250

Shoulder-to-Overhead

1,025 Reps (+30)

History (2)

History (2)

0 Comments

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