btwb

Cristal Jones Cristal Jones

07-06-2017 7:07 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

20 mins 40 secs | Rx'd

Result

20 mins 40 secs | Rx'd

Community

Stats

WOD Count

886th

Level

Avg Power Output

68.2 (ft*lbs)/sec

Training Days

103 (2024)

History

Stats

WOD Count

886th

Level

Avg Power Output

68.2 (ft*lbs)/sec

Training Days

103 (2024)

History

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Power Clean

1,750 Reps

Movement Progress

Milestone 2,750

Box Jump

2,437 Reps (+105)

Milestone 3,750

Clean

3,633 Reps (+105)

Milestone 2,000

Power Clean

1,767 Reps (+105)

Milestone 3,000

Kettlebell Swing

2,995 Reps (+105)

History (1)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

20 mins 40 secs | Rx'd 20 mins 40 secs | Rx'd

Level 74 Level 74 886th WOD 886th WOD

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