btwb

Kiel Wilson Kiel Wilson

07-11-2017 7:57 PM

Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

27 mins 13 secs | Rx'd

Result

27 mins 13 secs | Rx'd

Notes

w/ Jess

Notes

w/ Jess

Community

Stats

WOD Count

410th

Level

Avg Power Output

144.4 (ft*lbs)/sec

Training Days

93 (2024)

History

Stats

WOD Count

410th

Level

Avg Power Output

144.4 (ft*lbs)/sec

Training Days

93 (2024)

History

Achievements

Workout Achievement

Legend

30:00

Milestone Reached

Burpee

4,000 Reps

Milestone Reached

Jerk

1,100 Reps

Movement Progress

Milestone 4,500

Burpee

4,056 Reps (+100)

Milestone 3,000

Clean

2,870 Reps (+30)

Milestone 600

Clean & Jerk

530 Reps (+30)

Milestone 1,300

Jerk

1,102 Reps (+30)

Milestone 150

Rope Climb

125 Reps (+10)

Milestone 110,000

Run

104,928 Meters (+3,219)

Milestone 2,250

Shoulder-to-Overhead

2,091 Reps (+30)

History (3)

Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

27 mins 13 secs | Rx'd 27 mins 13 secs | Rx'd

Level 97 Level 97 410th WOD 410th WOD

Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

24 mins 14 secs | Rx'd 24 mins 14 secs | Rx'd ⚡2 mins 59 secs ⚡2 mins 59 secs

Level 99 Level 99 587th WOD 587th WOD

Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

32 mins 26 secs | Rx'd 32 mins 26 secs | Rx'd 8 mins 12 secs 8 mins 12 secs

Level 81 Level 81 1510th WOD 1510th WOD

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