btwb

Kiel Wilson Kiel Wilson

11-18-2017 3:25 PM

Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

24 mins 14 secs | Rx'd ⚡ 2 mins 59 secs

Result

24 mins 14 secs | Rx'd ⚡ 2 mins 59 secs

Notes

w/ Jess

Notes

w/ Jess

Community

Stats

WOD Count

587th

Level

Avg Power Output

162.2 (ft*lbs)/sec (+17.8)

Training Days

195 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

587th

Level

Avg Power Output

162.2 (ft*lbs)/sec (+17.8)

Training Days

195 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

30:00

Movement Progress

Milestone 5,500

Burpee

5,451 Reps (+100)

Milestone 4,500

Clean

3,915 Reps (+30)

Milestone 750

Clean & Jerk

681 Reps (+30)

Milestone 1,500

Jerk

1,386 Reps (+30)

Milestone 200

Rope Climb

183 Reps (+10)

Milestone 170,000

Run

156,844 Meters (+3,219)

Milestone 3,000

Shoulder-to-Overhead

2,924 Reps (+30)

History (3)

Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

27 mins 13 secs | Rx'd 27 mins 13 secs | Rx'd

Level 97 Level 97 410th WOD 410th WOD

Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

24 mins 14 secs | Rx'd 24 mins 14 secs | Rx'd ⚡2 mins 59 secs ⚡2 mins 59 secs

Level 99 Level 99 587th WOD 587th WOD

Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

32 mins 26 secs | Rx'd 32 mins 26 secs | Rx'd 8 mins 12 secs 8 mins 12 secs

Level 81 Level 81 1510th WOD 1510th WOD

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