btwb

Carla Petruzziello Carla Petruzziello

07-14-2017 2:07 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

34 mins 1 sec | Rx'd

Result

34 mins 1 sec | Rx'd

Community

Stats

WOD Count

827th

Level

Avg Power Output

100.2 (ft*lbs)/sec

Training Days

29 (2024)

History

Stats

WOD Count

827th

Level

Avg Power Output

100.2 (ft*lbs)/sec

Training Days

29 (2024)

History

Achievements

Workout Achievement

Legend

36:00

Movement Progress

Milestone 190,000

Run

178,757 Meters (+2,000)

Milestone 7,000

Burpee

6,636 Reps (+110)

Milestone 6,250

Box Jump

6,135 Reps (+110)

Milestone 20,000

Squat

18,296 Reps (+110)

Milestone 5,000

Wall Ball

4,638 Reps (+110)

Milestone 5,250

Kettlebell Swing

5,159 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

34 mins 1 sec | Rx'd 34 mins 1 sec | Rx'd

Level 96 Level 96 827th WOD 827th WOD

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