Every 1 min for 18 mins:
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 125 lbs
1 Snatch, 75% 1RM | 130 lbs
1 Snatch, 75% 1RM | 130 lbs
1 Snatch, 75% 1RM | 132 lbs
1 Snatch, 75% 1RM | 136 lbs
1 Snatch, 75% 1RM | 138 lbs
1 Snatch, 75% 1RM | 141 lbs
1 Snatch, 75% 1RM | 143 lbs
Every 1 min for 18 mins:
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 120 lbs
1 Snatch, 75% 1RM | 125 lbs
1 Snatch, 75% 1RM | 130 lbs
1 Snatch, 75% 1RM | 130 lbs
1 Snatch, 75% 1RM | 132 lbs
1 Snatch, 75% 1RM | 136 lbs
1 Snatch, 75% 1RM | 138 lbs
1 Snatch, 75% 1RM | 141 lbs
1 Snatch, 75% 1RM | 143 lbs
July 17, 2017 9:13 AM
Completed | Rx'd
2225th WOD
Result
Result
Completed | Rx'dNotes
Didn't feel great today, but still happy to hit 143#! Keep working path & speed!
Notes
Didn't feel great today, but still happy to hit 143#! Keep working path & speed!
Stats
WOD Count
2225th
Level
-
Avg Power Output
15.3 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Stats
WOD Count
2225th
Level
-
Avg Power Output
15.3 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,660 Reps (+18)History (2)
History (2)
