Every 1 min for 18 mins:
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 132 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 125.4 lbs
1 Snatch, 75% 1RM | 132 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
Every 1 min for 18 mins:
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 132 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 125.4 lbs
1 Snatch, 75% 1RM | 132 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
1 Snatch, 75% 1RM | 121 lbs
July 31, 2017 1:11 AM
Completed | Rx'd
2269th WOD
Result
Result
Completed | Rx'dNotes
Truly not sure what happened here. Went in feeling good, then had some issues locking out left elbow, then I just kind of fell apart.
Notes
Truly not sure what happened here. Went in feeling good, then had some issues locking out left elbow, then I just kind of fell apart.
Stats
WOD Count
2269th
Level
-
Avg Power Output
15.0 (ft*lbs)/sec (-0.4)
Training Days
132 (2024)
History
2
Stats
WOD Count
2269th
Level
-
Avg Power Output
15.0 (ft*lbs)/sec (-0.4)
Training Days
132 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 5,000
Snatch
4,805 Reps (+18)History (2)
History (2)
