Donna Bailey Donna Bailey

09-05-2012 9:57 PM

09-05-2012 9:57 PM


Angie Angie

75 Pull-up (red band)s
75 Elevated Push Ups
75 Sit-up (abmat)s
75 Air Squats

75 Pull-up (red band)s
75 Elevated Push Ups
75 Sit-up (abmat)s
75 Air Squats

Result

18 mins 9 secs | Not Rx'd

Result

18 mins 9 secs | Not Rx'd

Community

Community


Stats

WOD Count

1st

Level

-

Avg Power Output

≈ 25.2 (ft*lbs)/sec

Training Days

1 (2024)

History

3

Stats

WOD Count

1st

Level

-

Avg Power Output

≈ 25.2 (ft*lbs)/sec

Training Days

1 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Pull-up

75 Reps (+75)

Milestone 250

Push-up

75 Reps (+75)

Milestone 300

Sit-up

75 Reps (+75)

Milestone 300

Air Squat

75 Reps (+75)

Milestone 750

Squat

75 Reps (+75)

History (3)

History (3)

0 Comments

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