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Taylor Shaw Taylor Shaw

07-19-2017 12:02 AM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

24 mins 28 secs | Not Rx'd

Result

24 mins 28 secs | Not Rx'd

Notes

Subbed in Ring Rows for pull ups / Everything else RX

Notes

Subbed in Ring Rows for pull ups / Everything else RX

Community

Stats

WOD Count

377th

Level

Avg Power Output

67.1 (ft*lbs)/sec

Training Days

137 (2024)

History

Stats

WOD Count

377th

Level

Avg Power Output

67.1 (ft*lbs)/sec

Training Days

137 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Double Under

10,000 Reps

Movement Progress

Milestone 13,000

Jump Rope

12,387 Reps (+240)

Milestone 12,000

Double Under

10,217 Reps (+240)

Milestone 4,000

Pull-up

3,700 Reps (+120)

Milestone 600

Handstand Push-up

526 Reps (+30)

Milestone 1,000

Deadlift

874 Reps (+60)

History (3)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

24 mins 28 secs | Not Rx'd 24 mins 28 secs | Not Rx'd

377th WOD 377th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

17 mins 33 secs | Rx'd 17 mins 33 secs | Rx'd 6 mins 55 secs | Rx'd 6 mins 55 secs | Rx'd

Level 89 Level 89 1333rd WOD 1333rd WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

14 mins 51 secs | Rx'd 14 mins 51 secs | Rx'd ⚡2 mins 42 secs ⚡2 mins 42 secs

Level 96 Level 96 1402nd WOD 1402nd WOD

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