July 20, 2017 1:42 PM
13 mins | Not Rx'd
836th WOD
Result
Result
13 mins | Not Rx'dNotes
Pulled my lower right trap yesterday. Nice and easy today. Enjoyed this WOD, RX it when healed.
Notes
Pulled my lower right trap yesterday. Nice and easy today. Enjoyed this WOD, RX it when healed.
Stats
WOD Count
836th
Level
-
Avg Power Output
40.4 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Stats
WOD Count
836th
Level
-
Avg Power Output
40.4 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,562 Reps (+120)Milestone 14,000
Double Under
12,802 Reps (+120)Milestone 6,000
Pull-up
5,590 Reps (+60)Milestone 750
Handstand Push-up
699 Reps (+15)Milestone 1,800
Deadlift
1,420 Reps (+30)History (2)
History (2)
