AMReps in 29 mins:
Burpee | 55 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 12 reps
Rest 1 min
Snatch, 75 lbs | 63 reps
Push-up | 56 reps
Rest 1 min
Row Calories, 5 mins | 71 reps
AMReps in 29 mins:
Burpee | 55 reps
Rest 1 min
Deadlift, 155 lbs | 49 reps
Box Jump, 24 in | 49 reps
Rest 1 min
Dumbbell Turkish Get Up, 40 lbs | 12 reps
Rest 1 min
Snatch, 75 lbs | 63 reps
Push-up | 56 reps
Rest 1 min
Row Calories, 5 mins | 71 reps
July 21, 2017 4:02 AM
355 reps | Rx'd
Level 84
731st WOD
Result
Result
355 reps | Rx'dStats
WOD Count
731st
Level
84
Avg Power Output
≈ 15.1 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Stats
WOD Count
731st
Level
84
Avg Power Output
≈ 15.1 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Achievements
Achievements
Milestone Reached
Snatch
3,000 Reps
Milestone Reached
Turkish Get-up
50 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,429 Reps (+49)Milestone 4,000
Burpee
3,727 Reps (+55)Milestone 1,800
Deadlift
1,767 Reps (+49)Milestone 1,750
Push-up
1,749 Reps (+56)Milestone 3,000
Row Calories
2,727 Reps (+71)Milestone 3,400
Snatch
3,024 Reps (+63)Milestone 100
Turkish Get-up
54 Reps (+12)History (2)
History (2)
