8 rounds of:
6 Ring Support Holds 20 secs
Rests 10 secs
7 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
6 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
6 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
6 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
5 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
5 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
5 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
7 Cleans 30 kg 20 secs
Rests 10 secs
8 rounds of:
6 Ring Support Holds 20 secs
Rests 10 secs
7 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
6 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
6 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
6 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
5 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
5 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
5 Cleans 30 kg 20 secs
Rests 10 secs
6 Modified Ring Push Ups 20 secs
Rests 10 secs
7 Cleans 30 kg 20 secs
Rests 10 secs
Result
Result
95 reps | Not Rx'dStats
WOD Count
25th
Level
-
Work Performed
≈ 297,341 ft*lbs
Training Days
10 (2024)
History
2
Stats
WOD Count
25th
Level
-
Work Performed
≈ 297,341 ft*lbs
Training Days
10 (2024)
History
2
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
975 Reps (+376)History (2)
History (2)