Sets
5 Back Squats | 215 lbs
Level 36
3 Back Squats | 240 lbs
Level 42
5 Back Squats | 270 lbs
Level 66
Sets
5 Back Squats | 215 lbs
Level 36
3 Back Squats | 240 lbs
Level 42
5 Back Squats | 270 lbs
Level 66
Result
Result
3145 lbs | 215 lbs, 240 lbs, and 270 lbs | Rx'd 115 lbsNotes
5/3/1 week. 283.5 TM. Last 1 week was 260x5
Notes
5/3/1 week. 283.5 TM. Last 1 week was 260x5
Stats
WOD Count
209th
Level
50
Training Days
56 (2024)
History
3
Stats
WOD Count
209th
Level
50
Training Days
56 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,486 Reps (+13)Milestone 500
Back Squat
314 Reps (+13)History (3)
History (3)