Michael Baetz Michael Baetz

07-27-2017 7:27 AM

07-27-2017 7:27 AM


Back Squat 5-3-5 Back Squat 5-3-5

Sets


5 Back Squats | 215 lbs

Level 36


3 Back Squats | 240 lbs

Level 42


5 Back Squats | 270 lbs

Level 66


Sets


5 Back Squats | 215 lbs

Level 36


3 Back Squats | 240 lbs

Level 42


5 Back Squats | 270 lbs

Level 66


Result

3145 lbs | 215 lbs, 240 lbs, and 270 lbs | Rx'd 115 lbs

Result

3145 lbs | 215 lbs, 240 lbs, and 270 lbs | Rx'd 115 lbs

Notes

5/3/1 week. 283.5 TM. Last 1 week was 260x5

Notes

5/3/1 week. 283.5 TM. Last 1 week was 260x5

Community

Community


Stats

WOD Count

209th

Level

50

Training Days

56 (2024)

History

3

Stats

WOD Count

209th

Level

50

Training Days

56 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,486 Reps (+13)

Milestone 500

Back Squat

314 Reps (+13)

History (3)

History (3)

0 Comments

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