Sets
5 Back Squats | 225 lbs
Level 42
3 Back Squats | 255 lbs
Level 51
5 Back Squats | 286 lbs
Level 75
Sets
5 Back Squats | 225 lbs
Level 42
3 Back Squats | 255 lbs
Level 51
5 Back Squats | 286 lbs
Level 75
September 19, 2017 6:47 PM
3320 lbs | 225 lbs, 255 lbs, and 286 lbs | Rx'd
Level 64
254th WOD
Result
Result
3320 lbs | 225 lbs, 255 lbs, and 286 lbs | Rx'd ⚡ 175 lbsNotes
5/3/1 Week. 301.5 TM Belt and knee sleeves.
Notes
5/3/1 Week. 301.5 TM Belt and knee sleeves.
Stats
WOD Count
254th
Level
64
Training Days
70 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
5 @ 286 lbs 💣
Stats
WOD Count
254th
Level
64
Training Days
70 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
5 @ 286 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,637 Reps (+13)Milestone 500
Back Squat
399 Reps (+13)History (3)
History (3)
