Emmanuel Blancas Emmanuel Blancas

07-29-2017 11:35 PM

07-29-2017 11:35 PM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Strict Ring Dips

6 rounds of:
50 Air Squats
25 Strict Ring Dips

Result

20 mins 25 secs | Rx'd

Result

20 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

963rd

Level

68

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

143 (2024)

History

2

Stats

WOD Count

963rd

Level

68

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

143 (2024)

History

2


Achievements

Achievements

Milestone Reached

Air Squat

1,500 Reps

Milestone Reached

Dip

2,200 Reps

Milestone Reached

Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Air Squat

1,636 Reps (+300)

Milestone 2,300

Dip

2,232 Reps (+150)

Milestone 12,500

Squat

10,159 Reps (+300)

History (2)

History (2)

0 Comments

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