Emmanuel Blancas Emmanuel Blancas

08-29-2017 11:43 AM

08-29-2017 11:43 AM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

14 mins 48 secs | Rx'd 5 mins 37 secs

Result

14 mins 48 secs | Rx'd 5 mins 37 secs

Community

Community


Stats

WOD Count

1074th

Level

91

Avg Power Output

138.1 (ft*lbs)/sec (+36.0)

Training Days

167 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1074th

Level

91

Avg Power Output

138.1 (ft*lbs)/sec (+36.0)

Training Days

167 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Air Squat

2,000 Reps

Milestone Reached

Dip

2,400 Reps

Movement Progress

Movement Progress

Milestone 2,500

Air Squat

2,186 Reps (+300)

Milestone 2,500

Dip

2,482 Reps (+150)

Milestone 12,500

Squat

11,462 Reps (+300)

History (2)

History (2)

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